• A Short Guide to Spiritual Disciplines


Every Christian wants to grow into the person God made him to be. Every Christian has a healthier, more spiritually mature version of herself in mind. Every Christian looks upon the future’s horizon and imagines a relationship with God ever-increasing in vibrancy and strength.

But how does a Christian get there? How does a sapling with good intentions actually become an oak of righteousness?

You might think the answer is “regularly read the Bible, pray often, and share the gospel consistently.” And those practices are certainly part of it. But in this book, Mason King expands your thinking beyond basic spiritual practices (which typically emphasize what you must do) into a more holistic picture of what a full and flourishing life with God can look like when it is cultivated well (focusing instead on who you might become).

In these pages, learn how you can become a vibrant, healthy Christian by regularly offering to God three main dimensions of your life—your attention, your emotions, and your limitsfor when you are disciplined in cultivating these environments at the root, you will grow into the right kind of tree.

the author

Mason King serves as a pastor at The Village Church in Flower Mound, Texas. He also serves as the Executive Director of The Village Church Institute, Groups, and Leadership Development. He is currently completing Ph.D. in Church History from Southwestern Baptist Theological Seminary, and holds a D.Min. in Executive Leadership from The Southern Baptist Theological Seminary. A native Texan, Mason and his wife Carly have three kids and two labs. You can find him writing at masonking.org and on Instagram at @MasonKing.

foreword from Jen Wilkin

I have enjoyed the privilege of ministry partnership with my friend Mason King for the better part of ten years. I want to tell you a little of what friendship with Mason looks like. It looks like the spontaneous gift of an antique set of books by one of your favorite authors. It looks like your favorite dessert appearing at the end of a dinner in his home. It looks like an action figure of one of your heroes left as a surprise on your desk. It’s a line of George Herbert poetry he knows will make you cry, or a paragraph from a commentary he knows will harmonize with what you’re studying. You don’t really remember when you told him you liked Dickens or cinnamon ice cream or poetry, or that you were studying atonement theory, but he remembers anyway. Because when he’s with you, you have the best gift of all: his full attention.

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I think being with Mason probably feels a lot like being with Jesus. Full focus, full investment. The feeling of being seen and known and valued. In an age of distractions and diversions, Mason King has chosen and followed quiet habits that anchor him in service to God and others. He has chosen patterns that free him to consider others more highly than himself. He has chosen the way of Jesus.

As I read the words of this book, I re-lived conversations we have shared about simplicity and self-awareness, about Sabbath, and long horizons of faithfulness, about the place of our feelings in relation to our faith, and about the shared burdens and joys of Christian community. I remembered sermons I have heard him preach that cut me to the heart with their gentle calls to holiness. And I remembered not merely his words, but the ways I have witnessed first-hand the fruit of these meditations in the life of a man who lives what he believes—fruit evident in his family, in his friendships, and in his church.

If you were friends with my friend, I can promise you he would anticipate what would bring you joy just as he has done for me and so many others. But even if you never know him personally, that is exactly what he is giving you in the pages of this book. A life patterned on the way of Jesus is a life of joyful discipline. What a gift to be reminded, “This is the way, walk in it.”

Jen Wilkin, author and Bible teacher




  • “In A Short Guide to Spiritual Disciplines, Mason King gives us an important vision for spiritual maturity. It’s not check-list Christianity that can often feel like we live compartmentalized Christian lives. Instead, King points to an entire life that is spiritually-disciplined—a life of becoming the person God has made us to be. And yet, he grounds the spiritually disciplined life and its practices in the overflowing generosity and grace of Jesus, whose yoke really is easy, and whose burden really is light—even when pursuing a spiritually disciplined life.”

    —Tony Merida, PhD
    Pastor, Imago Dei Church, Raleigh, NC

  • “When I first began reading works on spiritual formation, I sometimes felt frustrated at the lack of a clear presentation of the gospel and of Christ’s finished work on the cross, and what sometimes felt like a doctrine of ‘Work harder, do better.’ Mason King has delivered the book I wanted to read all along. This is a book deeply undergirded by the truth of God’s enduring love for humanity as both the starting place and the vehicle upon which our spiritual growth moves. There is no ‘try harder’ in this book, only ‘drink deeper and be filled by the love of God.’”

    —Lore Ferguson Wilbert
    Author of A Curious Faith and Handle with Care

  • “So many of us are hungry for wholeness, looking everywhere for identity, purpose, and belonging. With pastoral wisdom that is astute and gentle, Mason shows how the path to the life we desire is not hidden but available to all. Yet, he does this by calling us to move away from the dead-end of instant gratification and onto the path of ‘patient persistence,’ cultivating the daily discipline of spiritual transformation. If you want help pushing past the formation obstacles of our cultural moment to become your true self in Christ, this book is for you!”

    —Elizabeth Woodson
    Bible Teacher & Author

press inquiries

For press inquiries regarding A Short Guide to Spiritual Disciplines,
please contact press@bhpublishinggroup.com